Fitness Mad Stability Cushion (Includes Pump)

Stability Cushion An ideal tool for improving balance and posture — kneel on it while exercising to build core strength, or sit on it at your desk to tone your abdominal muscles as you work. Because the cushion is fundamentally unstable, simply sitting on it keeps your back muscles engaged and postural reflexes stimulated, turning seated time into light exercise.

Two Sides, Your Choice One side features nodules for foot massage, sensory work, and extra grip during posture exercises The other is smooth with small anti-slip dots, often preferred as a seat A slightly sloping edge reduces contact area, increasing the work needed to maintain correct posture Adjustable & Practical Adjust the air level to increase or decrease instability to suit your needs If using on a chair, we recommend 15-30 minutes at a time, repeated at intervals through the day