Gym Gear Foam Roller

Built for deep-tissue recovery and mobility work between sessions — the Gym Gear Foam Roller uses firm, high-density foam that holds its shape through repeated use, making it a straightforward addition to warm-ups and post-workout recovery.

Recovery & Mobility High-density foam targets tight muscles for effective self-massage Supports improved flexibility and range of motion Useful for core and balance work as well as rolling Build High-density structure keeps its shape and firmness with frequent use Lightweight 1kg build for easy transport Specs Length: 90cm Height: 15cm Width: 15cm FAQs When should I use a foam roller?Before training as part of a warm-up, or after training to support recovery and reduce muscle soreness. Will it lose its shape over time?The high-density foam is built to hold firmness through frequent, repeated use.

Is it easy to travel with?Yes — at 1kg and a compact 90cm length, it's straightforward to carry between home, gym and travel. See more studio accessories for recovery and mobility.