Fitness Mad 12

Workout Dice Spice up your fitness routine and take your workouts to the next level. With 12 sides on each die, these dice serve up endless combinations of exercises, reps, and times to keep your training fresh, fun, and challenging. How It Works One die features exercise names: lunges, sit ups, press ups, burpees, squats, jumping jacks, crunches, high knees, leg raises, donkey kicks, mountain climbers, and jumping squats The other sets reps (5, 10, 12, 15, 20, or 25) or time (20, 30, 45, 60, 90 seconds, or to failure) Roll the dice and let fate decide your workout Fun & Effective Adds variety and unpredictability to any routine Great for high-intensity training Perfect for working out with friends