Vegan Vitamin B12 50µg Tablets &pipe; Vegan Supplement Store

Why are B12 supplements important for vegans? B12 is the only vitamin that is commonly recognised to be a challenge to people following a plant-based diet. This is because B12 is primarily produced by bacteria in the stomachs of sheep and cattle, however, although it is also found in soil and some plants, this typically does not deliver the amount required to maintain a healthy system.