Fitness Mad Exer

Exer-Soft Pilates Ball Built for matwork Pilates and core stability — also known as an overball or mini ball, the Exer-Soft Pilates Ball supports your back, hips, or knees, or creates an unstable surface to challenge your core. Versatile Support & Resistance Supports parts of the body during matwork Pilates, or creates instability to increase core strength Hold or squeeze it between your hands or legs to activate targeted muscles during exercises Inflate to your desired size with the included straw to adjust resistance Built to Last Strong, durable PVC with a tactile, grippy surface, comfortable enough to support your weight Fits Your Practice 12" is a large supportive base under the back or knees 7" and 9" suit smaller areas of the body, or come down to personal preference