Yoga Mad Yoga Wedge

Yoga Wedge Yoga-Mad's Yoga Wedge suits both yoga and Pilates poses and moves. Also known as a 'plank', it's a firm favourite with Iyengar teachers and students, helping to prevent hyper-extension in poses. Relieve Wrist Pressure Helps prevent wrist pain in Down Dog, Up Dog, or Full Wheel by raising the palms and taking pressure off the wrists Use under your heels in Down Dog or during a wide squat if you suffer with tight calves Practical & Portable Made from lightweight EVA foam, won't damage flooring Easy to take to and from class or use at home