NordicTrack RW300 Rowing Machine

Engage 85% of muscles in one workout with the NordicTrack RW300 rowing machine. Target your back, shoulders, arms, legs, glutes and core in one fluid motion and enjoy maximised training results while working out with elite iFIT coaches who guide you every step of the way (30-day iFIT Train trial included). Let iFIT track your performance and automatically adjust your 26 digital levels of Silent Magnetic Resistance with SmartAdjust™ technology to personalise your sessions based on your fitness level and choose from an ever-growing library of over 10.

000 interactive workouts led by professional athletes and expert trainers. See your live workout stats and monitor progress on a clear 5” LCD display and access all of your smart training data in one place by synchronising iFIT with Strava, Garmin or Apple Health. Go with the flow listening to your favourite tunes thanks to dual 2” speakers with premium sound and Bluetooth headphones connectivity. Use an integrated smart device shelf to enjoy a cross-training session and get a smooth, low-impact and challenging full-body workout that combines the benefits of strength and cardio training.